Self Care

Self care is about keeping fit and healthy, understanding when you can look after yourself, when a pharmacist can help and when to get advice from your GP or another health professional.

If you have a long-term condition, self care is about understanding that condition and how to live with it.

The following websites all contain useful information that might help you with self care:

(please note the practice is not responsible for the content of any external website)

www.selfcareforum.org/fact-sheets/

www.nhs.uk

patient.info